Aromatherapy works with the pure properties of plants, using their essential oils in combination with massage which are said to help improve both physical and emotional well-being. All appointments begin with a free consultation to gain insight into your medical history, general health & lifestyle, and goals for treatment. This ensures the treatment is appropriate for you. Based on the information you provide essential oils are selected and blended specifically for you, and applied using a variety of massage techniques which can be targeted to particular areas of stress and discomfort. Pricing structure is simple and includes consultation, blending of oils and massage targeted to your areas of choice. Book either a 1 hour appointment (minimum of 30 minutes massage) for £25, or a 1 & 1/2 hour appointment (minimum of 1 hour massage) for £40. Discounted rates available for NHS staff.
Coaching helps you define your direction, clarify and set goals, boosts your self confidence, and enables you to identify and undertake the next steps and overcome barriers to reach those goals. A course of coaching begins with a 1 hour appointment, followed by a 30 minute session once a week for the next 3 weeks (4 sessions in total). These can either be face to face, by telephone, or a combination. A course of coaching is £100.
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